Welcome to Anything Goes Fitness!

Our aim is to bring fitness and healthy living into the community of Edinburgh and its surrounds.

The range of services available include :

• Group Exercise Classes (e.g. Boxercise, Body Pump etc.)
• Personal Training, Diet & Nutrition
• Physiotherapy/Physical Therapy
• Team Fitness (e.g. Hockey, Rugby, Football etc.)

Our services can be tailored to suit clients of all fitness levels and abilities.

Should you require more information on the services we offer please contact us using the 'Contact' menu option above.

Now available, the Anytime Card and the 10 Class Pass!

The Anytime Card provides unlimited access and priority bookings to classes for £35 per month.

The 10 Class Pass will give you with 10 classes for £33.

Conditoning Zone - What is it?!!

Enjoy a fun filled atmosphere in this class with up to date music and moves.

This class will help you to tone, burn calories and improve your overall fitness.

Combining elements from aerobics, step aerobics and resistance training, this class will not just change your body but your outlook on life.

Why not come along and try Conditoning Zone out!

Classes are priced at £3.50 or you can use as part of the 10 Class Pass which costs £33. Memberships are also available via the Anytime Card for £35 per month.

Use the 'Contact' menu to book a place now!

Energy Tone - What is it?!!

Energy tone this aerobic based workout will get you into shape in no time!

The class is a mix of aerobics with a touch of legs, bums and tums to finish.

An enthusiastic instructor and catchy music, the hour just won't seem long enough!

Why not come along and try Energy Tone out!

Classes are priced at £3.50 or you can use as part of the 10 Class Pass which costs £33. Memberships are also available via the Anytime Card for £35 per month.

Use the 'Contact' menu to book a place now!

Body Pump - What is it?!!

The most successful group fitness programme in history, BODYPUMP® is a 45-60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning.

After an initial warm-up, all the major muscle groups are worked via a series of weight-bearing exercises including squats, presses and lifts. The class finishes with a cool-down and stretch.

BODYPUMP® is proven to be "the world's fastest way to get in shape" by research which has confirmed higher than expected fat-burning effects alongside endurance, strength and 'wellness' benefits.

Classes are priced at £3.50 or you can use as part of the 10 Class Pass which costs £33. Memberships are also available via the Anytime Card for £35 per month. Use the 'Contact' menu to book a place now!

Boxercise - What is it?!!

The Boxercise class is a proven fun and addictive work out suitable for all ages and levels of ability.

Boxercise not only ensures a diverse workout, working on general fitness and calorie burning but also enhances sports specific senses, including hand-eye co-ordination, balance and timing.

Boxercise classes are the best stress buster around, are one of the most effective forms of cross-training available today and to top it off are always fun, energetic and addictive!

Why not come along and try Boxercise out!

Classes are priced at £3.50 or you can use as part of the 10 Class Pass which costs £33. Memberships are also available via the Anytime Card for £35 per month. Use the 'Contact' menu to book a place now!

Personal Training

Whatever your goal is, participating in our Personal Training service will help get you there quicker.

By combining progressive exercise routines with dietary advice and guidance, Anything Goes Fitness will get you results that last!

Prices are from £20 per hour.

Team Fitness

Anything goes fitness can provide advice and guidance on improving your teams’ fitness levels.

Whether it is on or off season training we can provide that extra boost to help your team get the results they are looking for. Examples of some conditioning work available include:

• Cardiovascular Fitness
• Strength and Conditioning
• Power
• Speed
• Sport Specific Training

We have experience working with both men and woman’s teams in a variety of sports.

Physiotherapy & Physical Therapy

This service is offered through www.totalsportspro.co.uk.

One-off consultations or full rehab programs are available.

For full service details and costing please refer to the above link.

Group Exercise Classes

We offer a range of classes that are suitable for all levels of fitness and ability.

The classes are fun and energetic and provide all individuals with a challenging but achievable workout.

Group fitness classes available include:

• Ab and Core classes
• Boxercise
• Circuits
• Body Pump
• Energy Tone
• Conditioning Zone

There are a range of incentives to introduce you to the classes so why not contact us or, even better, come along and try one out!

If you can’t find one of our Group Exercise Classes in your area or at a time that suits please let us know by using the ‘Contact’ menu.

Staff Profile - Alan Gray

I have always had an interest in sport and fitness and believe that fitness and health should be a way of life for all.

My formal qualifications include:

• HND in Sports & Exercise Science
• BSc (Hons) in Applied Sport Science from Edinburgh University.

I have continued to advance my education and development by completing further vocational courses from ‘Premier and Pegasus Training’ that qualify me as an Advanced Instructor at REPS Level 3.

My main sporting interests now lie in more aerobic fitness based activities, including running and mountain biking.

Staff Profile - Iain Forbes

I have spent most of my life running around a rugby field and am still currently playing for Forresters RFC based in Edinburgh.

From my experience in rugby I feel that training for fitness is very important and should be available to all.

I have gained several qualifications related to Rugby coaching and refereeing and I have recently started my REPS level 2 qualification and hope to further enhance my knowledge by going to University next year.

Instructor Profiles

All our instructors are enthusiastic, dynamic and passionate about what they do.

This passion comes accross in their delivery which provides a motivational and inspring experience for all partcipants.

Our instructors are:

• Michelle - Body Pump, Energy Tone
• Clara - Body Pump, Energy Tone
• Justine

Activity Locations

Use the table below to view at a glance the locations of our classes.

If you click ‘Map’ a map to each location will appear in a new window.

Anytime Card available, unlimited access and priority booking for £35 per month.
Also available is the 10 Class Pass which will give you 10 classes for £33!

Some Interesting Links

Below are a few websites we think you may be interested in:

• Physiotherapy: www.totalsportspro.co.uk
• Premier & Pegasus Training: www.pegasustraining.co.uk
• REPS: www.exerciseregister.org
• Rugby: www.forrester-rfc.com

Contact Us

If you feel you wish to book a place in one of our classes, book one of our other services or contact us for any other reason please use the email link or one of the telephone numbers below and include your name and contact telephone number on all enquires.

We look forward to hearing from you.

Email: info@anythinggoesfitness.co.uk

Telephone: